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YOU FIRST -
Your Health, Your Way
Virtual Direct Care putting YOU at the center of your healthcare journey
Same Day
Appointments
Personal
Care Plans
No Insurance
Required
✓ Board Certified Physicians
✓ 24/7 Telemedicine Access
✓ Transparent Pricing
YOU FIRST -
Your Health, Your Way
Virtual Direct Care putting YOU at the center of your healthcare journey
Why Choose Direct Primary Care?
Experience healthcare the way it should be - personal, accessible, and focused on your needs.
Unlimited time with your Doctor
No rushed appointments
24/7 access / availability
via chat, messages, calls & Night/weekend/holiday
Affordability
Transparent, affordable pricing
How It Works (3 Simple Steps):
STEP 1:
Book 15-min intro call
($49)
STEP 2:
Choose your
membership plan
STEP 3:
Start getting the care
YOU deserve
YFW Designed Around You
Experience personalized, accessible healthcare with our Direct Primary Care model. Skip the insurance hassles and enjoy unlimited access to your doctor.
YFW - Primary Care
Complete physical exams, preventive care, chronic disease management, and routine health maintenance.
• Annual Physicals
• Preventive Screenings
• Chronic Disease Management
Telemedicine Consultations
24/7 access to your doctor via secure video calls, phone consultations, and messaging.
• Video Consultations
• Secure Messaging
• 24/7 Access
Wellness & Prevention
Personalized wellness programs, nutrition counseling, and lifestyle coaching for optimal health.
• Nutrition Guidance
• Lifestyle Coaching
• Wellness Plans
Medication Management
Prescription management, medication reviews, and coordination with pharmacies.
• Prescription Management
• Drug Interactions
• Pharmacy Coordination
Care Coordination
Seamless coordination with specialists, labs, and other healthcare providers.
• Specialist Referrals
• Lab Coordination
• Medical Records
Urgent Care Access
Same-day appointments for urgent health concerns and minor injuries.
• Same-Day Visits
• Minor Procedures
• Urgent Consultations
Why Choose Direct Primary Care?
Experience healthcare the way it should be - personal, accessible, and focused on your needs.
Unlimited time with your Doctor
No rushed appointments
24/7 access / availability
via chat, messages, calls & Night/weekend/holiday
Affordability
Transparent, affordable pricing
Meet Your Healthcare Partners
Our experienced team of board-certified physicians and healthcare professionals are dedicated to providing exceptional, personalized care in the Direct Primary Care model.
Why We Started You 1st Wellness
After years of practicing traditional medicine constrained by insurance limitations and time pressures, we founded You 1st Wellness to return to what drew us to medicine in the first place - truly caring for patients.
Our Direct Primary Care model eliminates the middleman and puts you back at the center of your healthcare journey. We believe in transparency, accessibility, and the power of the doctor-patient relationship.
Meet the Founder of Your First Wellness, Dr. Sneh Pandey. He is a caring and experienced healthcare provider specializing in internal medicine and obesity medicine. With over six years of experience, Dr. Pandey is dedicated to improving patient care, managing chronic conditions, and enhancing public health. As a faculty member of medical schools and residency programs, Dr. Pandey mentors future medical professionals and leads teams to deliver top-notch care.
Dr. Sneh Pandey
Healthcare That Comes To You
Our state-of-the-art telemedicine platform brings quality healthcare directly to your home, office, or wherever you are. Skip the waiting room and get the care you need on your schedule.
✓ Save time and travel costs
✓ Perfect for follow-ups and check-ins
✓ Access care from home or work
✓ Mental health and wellness consultations
✓ Prescription renewals and adjustments
✓ Chronic disease monitoring
24/7
Access
98%
Satisfaction
Secure & Reliable Technology
HIPAA-compliant platform
Works on all devices
End-to-end encryption
Trusted & Accredited
Board Certified Physicians
HIPAA Compliant
State Licensed
What Our Patients Are Saying
Don't just take our word for it. Here's what real patients say about their experience with our Direct Primary Care practice.
400+
Happy Patients
4.9/5
Average Rating
98%
Would Recommend
24/7
Support Available
Ready to Meet Your New Healthcare Team?
Schedule a consultation and experience the difference of personalized care