ADHD: Beyond the Myths

ADHD (Attention-Deficit/Hyperactivity Disorder) is one of the most commonly misunderstood conditions. But awareness can change lives.

What the numbers tell us (U.S.):

• 1 in 10 children is diagnosed with ADHD (CDC).

• More than 8 million adults live with ADHD (NIMH).

• Yet, only about 20% of adults with ADHD receive treatment (CHADD).

ADHD IS:

• A neurodevelopmental condition affecting attention, regulation, and impulse control.

• Present across the lifespan – children, teens, and adults.

• Linked to brain-based differences, not a moral failing.

• Manageable with the right supports: therapy, coaching, medication, structure, and accommodations.

• A profile with strengths too: creativity, hyperfocus, energy, resilience.

ADHD ISN’T:

• Just “not paying attention.”

• A lack of intelligence or effort.

• Caused by parenting, sugar, or screen time.

• Something people simply “grow out of.”

• The same for everyone – it looks different across age, gender, and context.

Why awareness matters

• Parents & educators: Shifting from blame → support transforms outcomes.

• Therapists & coaches: Normalizing ADHD as brain-based reduces stigma.

• Employers & colleagues: Embracing neurodiverse strengths builds more inclusive, innovative workplaces.

✨ ADHD is not a flaw in character. It’s a difference in brain wiring. With the right tools and understanding, people with ADHD don’t just manage — they can thrive. 🌟